How I Went from a Workout and Stretching Addict to Being a Posture Nerd

My Journey from Painful to Pain-Free 

Recently, I had the happy pleasure of participating in the Living Pain-Free Naturally Summit hosted by Alexander Technique teacher Jenny Turpin, who is based in France.

The presenters were a varied collection of practitioners and experts in various fields, who Jenny gathered from around the world to discuss approaches to finding relief from chronic pain.

I’m posting the first segment of my interview, where Jenny asks how I came to be so passionate about sharing principles of Natural Alignment.

In my next post, I’ll be discussing the underlying principles of Natural Alignment that make it so effective in relieving pain, while promoting innate qualities of flexibility, strength, vitality, and ease of movement.